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Beauty. Wellness. Education.
Wellness Services
At Spoiled Dirty Rotten Integrative Living, we bring together over 30 years of experience in massage therapy, skincare, yoga, sound healing, wellness education and botanical self-care to support whole-person wellness.
Our services are designed to help you reduce stress, restore balance, support healing and reconnect.
Featured Wellness Experiences
Botanical skin & Body Treatments
Botanical skin & Body Treatments
Luxurious signature skin and body treatments featuring our handcrafted botanical products created by Spoiled Dirty Rotten Natural Cosmetics.
Sound Healing
Botanical skin & Body Treatments
Experience the restorative power of crystal singing bowls, the gong and other therapeutic frequencies, along with guided relaxation designed to calm the nervous system and promote deep rest.
Restorative Yoga
A gentle, fully supported yoga practice using props and comfortable postures to encourage relaxation, flexibility, breath awareness and healing.
Yoga Nidra
A guided meditation practice, often called sleep yoga, that supports stress reduction, nervous system regulation, improved sleep and deep relaxation.
Integrative Wellness Sessions
Private Events & Mobile Experiences
A personalized blend of wellness modalities tailored to your needs.
Private Events & Mobile Experiences
Private Events & Mobile Experiences
Sound baths, wellness parties, pool experiences, corporate events and private group gatherings.
Classes & Workshops
Classes & Workshops
Classes & Workshops
Explore wellness classes, sound baths, restorative yoga, educational experiences and botanical beauty workshops designed to inspire learning, relaxation and well-being.
Mobile Sound Bath Experiences
Relax, restore and reconnect through immersive sound bath experiences. Choose from intimate in-studio sessions, mobile sound baths, signature floating experiences and seasonal full moon events designed for individuals, couples, friends, families and private groups.
Private Sound Bath In-Studio
Mobile Sound Bath
Shared Sound Bath (2 guests) In-Studio
Floating Sound Bath Experience
Small Group Sound Bath (up to 3 guests) In-Studio
Full Moon & Seasonal Sound Baths
PRIVATE BEACHFRONT WELLNESS EXPERIENCES
Sound • Stillness • Sea
We bring private Sound Bath, Yoga Nidra and Restorative Yoga experiences directly to your chosen beachfront location—exclusively for you and your invited guests.
Choose one experience or combine two or all three to create a personalized mini retreat or signature beachfront experience for celebrations, wellness gatherings, retreats, friends and families.
Available at private waterfront properties and select public beaches.
BEACHFRONT SOUND BATH
Relax into the resonant vibrations of crystal singing bowls and therapeutic sound while the natural rhythm of the waves surrounds you.
BEACHFRONT YOGA NIDRA
Experience guided yogic sleep designed to quiet the mind, release tension and guide the body into a deeply restorative state.
BEACHFRONT RESTORATIVE YOGA
Unwind through gentle, fully supported postures using bolsters, blankets and other comfort props beside the calming water.